Early Swiss Chard sold by the Bunch
Our teen Swiss chard is a great source of vitamin K, A and C, and is a wonderful cauldron of potassium, magnesium, iron and fiber. It is high in antioxidants, making it another great super food. We grow it hydroponically in a climate controlled greenhouse to help keep the bitterness down. We also harvest it early to also avoid the bitterness of old leaves, that’s why we call this teen kale). Boil, braise, steam or saute – you can cook Chard any way you want.